✨How To Focus

The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and underst...

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The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding.

With our world experiencing the deep effects of loneliness, digital overload, and a proliferation of potential distractions, this pocket-sized How To book reminds us of the value of developing our concentration, so we can let go of misperceptions and cultivate the clarity of mind that is the basis for understanding ourselves, each other, and the world.

Written with characteristic simplicity and kindness, these wise meditations teach us that by practicing mindfulness in daily life, we are cultivating the power of concentration and fostering the conditions that bring insight, liberating us from misperceptions and misunderstanding.

The Mindfulness Essentials series is a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces readers to the essentials of mindfulness practice. All Mindfulness Essentials books are illustrated with playful sumi-ink drawings by California artist Jason DeAntonis.

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How To Focus
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The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding. With our world experiencing the deep effects of
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Good. Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers. Your purchase benefits world literacy! About the bookdale carnegie, quoting his personal life wherein
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Tác giả: Thich Nhat Hanh Nhà xuất bản: Parallax Press Năm xuất bản: 2014 Công ty phát hành: Book 66 Loại bìa: Bìa mềm Số trang: 117 Trang Ngôn ngữ: Tiếng Anh ISBN: 9781937006587 --------------------------------
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Stolen FocusKIỂM SOÁT SỰ TẬP TRUNG GIỮA CƠN BÃO CÔNG NGHỆ [STOLEN FOCUS: Why You Can’t Pay Attention - and How to Think Deeply Again] Thời đại sự tập trung bị suy giảm Việc ý
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Managing People Improve your managerial skills and learn how to inspire your team's potential. Managing people is an essential part of any business. Learning how to motivate staff effectively and apply various managing styles to
Turn your inner voice from critic to coach As humans, we all have a special ability that is unique to our species: an inner voice. It helps us focus, achieve our goals and reflect on
Stolen Focus: Kiểm Soát Sự Tập Trung Giữa Cơn Bão Công Nghệ Tác giả: Johann Hari Công ty phát hành: Saigon Books Nhà xuất bản: NXB Thế Giới Năm phát hành: 10/2023 Số trang: 358
Surrounded by Setbacks: Or, How to Succeed When Everything's Gone Bad How to handle everything (and everyone) around you when all hell breaks loose, from the international bestselling author of Surrounded by Idiots. Not everything
Based upon his weekly Harvard Business Review columns (which is one of the most popular columns on , receiving hundreds of thousands of unique page views a month), 18 MINUTES clearly shows how busy people
The $100 Startup: Reinvent the Way You Make a Living, Do What You Love, and Create a New Future In The $100 Startup, Chris Guillebeau shows you how to lead of life of adventure, meaning
"An indispensable guide for introverts and extroverts alike." -- Inc. Magazine A Wall Street Journal, USA Today, and Publishers Weekly Bestseller Every interaction is a performance, and much of our success--professional and personal--hinges on being
Unsubscribe: How To Kill Email Anxiety, Avoid Distractions, And Get Real Work Done A modern, no-nonsense guide to getting rid of anxiety, reclaiming your productivity, and spending more time on the work that matters. Let's
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A new 21st century individualism is overtaking “corporation-as-king” capitalism, transforming the way we work and live. Today, real power rests in the hands of creative individuals like Bill Gates, Warren Buffett, Oprah Winfrey, and Steven
If your English accent is letting you down, this is the perfect book for you. You’ll see and hear how to soften the influence of your mother tongue and speak clear English everyone will understand.
Fight back against busyness and celebrate the pleasure of doing nothing in this new guide that helps relieve stress and increase happiness in your life. In The Joy of Doing Nothing you'll discover how to
Build up to IELTS – Step by step guidance to achieving the IELTS score you need Build up to IELTS is a compact IELTS course designed for students who want to achieve a score of
Oxford Learner's Pocket Grammar is a genuinely pocket-sized reference book that is ideal for revision. It's easy for students to take with them - on the bus, on the train, to school. If they have
Winning Intl Jack Welch knows how to win. During his forty-year career at General Electric, he led the company to year-after-year success around the globe, in multiple markets, against brutal competition. His honest, be-the-best style
Eat That Frog! - 21 Great Ways To Stop Procrastinating And Get More Done In Less Time The international bestselling guide to managing time and prioritizing tasks—in a fully revised and updated edition featuring 2
A Family Affair Life’s biggest dilemmas can provide its sweetest rewards Anna McNichol knows how to take charge. Raised by a single mother, she’s worked to ensure her three children have every advantage she didn’t.
Within minutes of reading this book you will want – and be able – to apply its clear, direct and highly effective principles to your own life. Jack Canfield, author of Chicken Soup for the
The Aladdin Factor: How To Ask For What You Want - And Get It The Aladdin factor - the ability to get what we want by having the confidence to ask for what we want
Following up the popular peak performance book Organize Tomorrow Today, a new plan to motivate, set priorities and lead any team to optimal achievement Watch a triumphant speech after a sports championship or business milestone
The Practice Of Not Thinking: A Guide To Mindful Living THE INTERNATIONAL BESTSELLER 'Practical and life-changing ways to get out of our heads and back into really living' YOU Magazine What if we could learn
Within minutes of reading this book you will want – and be able – to apply its clear, direct and highly effective principles to your own life. Jack Canfield, author of Chicken Soup for the
New TOEIC 4n4 - 620 Level (Kèm CD) “ We are too busy and cannot take the time during the day to focus on our courseware. “ “Đến công ty lúc 8 giờ 30 sáng.
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Ready to Learn: Pre-Kindergarten Writing Workbook: Word Practice, Writing Topics, Letter Tracing, and More! Introduce and develop pre-K (ages 3 to 5) writing skills with this Ready to Learn workbook. Before school begins, get kids
Learn to create vividly realistic colored pencil drawings in just a few lessons! A Beginner's Guide to Colored Pencil Drawing provides instructions for creating brilliantly realistic drawings featuring rich shadows, bright highlights, smooth gradients, and
Your Brain At Work, Revised And Updated A researcher and consultant burrows deep inside the heads of one modern two-career couple to examine how each partner processes the workday—revealing how a more nuanced understanding of
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Learning objectives at the start of each lesson explain the grammar focus and how it will be applied to achieve a certain effect. Extracts from real texts demonstrate the different effects that writers use and
kích thước:06 x 171 x 20mm | 163g ngôn ngữ: tiếng anh In Focus, Psychologist and journalist Daniel Goleman, author of the #1 international bestseller Emotional Intelligence, offers a groundbreaking look at today's scarcest resource